Giving Shame a Shove

As we discussed last month, shame is a pervasive feeling that has a persistent way of catching us in its trap. This month, we will discuss ways to free ourselves from its clutches and begin the journey of returning to our core goodness and innate wholeness. Healing...

I’ll Take Half-of-You, Please …

… the half with the good stuff. I just want the fun, the feel-good parts. You know the parts of you that appreciate me, compliment me, validate me, mirror me. The parts that make me laugh, that fill me up. That make me feel all warm and fuzzy inside. The part of...

The Many Faces of Shame

If there is one emotion that presents itself as the “got you” feeling, it is shame.  We want to crawl in a hole, eat worms as our permanent diet and never face the world again unless we have a brown bag over our heads.   Shame is that feeling of being...

My Shabby, Chic Dresser

Ok.  I admit it.  I either am – or on the brink of being – an Ebay addict.   Whenever I can find something for cheap, my juices start flowing.  I somehow have “beat” the odds and found a deal – or so I think. And then there was the case...