by Ginger Sullivan | May 23, 2019 | Emotional Health, Relationships
Do you know that we have an “internal thermostat” that unconsciously tracks the amount of goodness in our lives? It’s as of our nervous system can only tolerate so much love and positive energy before it blows. When it reaches its limit, it signals us to stop the flow...
by Ginger Sullivan | Jun 4, 2018 | Emotional Health, Relational Intimacy
“Come on in! The water is grand!” says our friend, swimming amongst the brilliantly colored coral and playful dolphins. She would sure love some company as to not be swimming alone out there. The rest of us just wave from the ship’s deck. Margaritas – with salt, of...
by Ginger Sullivan | Apr 11, 2018 | Emotional Health
After-Burn (noun): the feeling one has in reaction to having displayed new, exciting healthy behaviors. Anything to do with owning our power and taking care of ourselves. Might include such feelings as guilt, shame, fear. The emotional backlash of finally deciding to...
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