About Therapy
“Therapy” is the Greek word for change.
You are here, reading this, because something in your life or in your relationship is not working.
You want change.
Talk therapy – the exchange of feelings and thoughts put into words – is curative.
When successfully engaged, therapy leads to uniquely beneficial shifts: the relief of distress, the opening of possibility, a new perspective on self and others, new found strength to navigate future curve balls, greater capacity for successful human relationships, and a stronger emotional and relational legacy to leave the next generation.
An analogy of a journey is fitting.
Together, we will venture into the unknown – both to alleviate symptoms and to enhance the growth of your personality. On our voyage, we will explore the residues of the past – with a sense of anticipation, excitement, and some trepidation – that you might gain the freedom and flexibility toward self-understanding and creative expression.
As your guide, I will be helpful in making sure your emotional travels are successful – because, face it – true release from deeply entrenched symptoms and self-defeating patterns is not easy or you would have done so already on your own
By working together, we have a fighting chance to make desired and lasting transformation yours.
I look forward to getting to know you – the you of today and the even better you we will find on our journey together.