by Ginger Sullivan | Sep 6, 2015 | Uncategorized
Sometimes, we need to practice. A dry run, so to speak. For, if we throw ourselves in before we are ready or even worse, with the wrong partner, we might leave the experience more harmed than nurtured. And then, we are less likely to want to dive in again or when we...
by Ginger Sullivan | Jul 11, 2015 | Emotional Health, Relational Intimacy
After about two hours, I assessed that it was gonna be one long week. Two boats, 28 strangers and four guides – better known as “river rats” – ready to lead the way. When I booked a whitewater rafting trip down the Colorado River for my kids...
by Ginger Sullivan | Mar 2, 2015 | Emotional Health
No matter the modality – individual, group or couple – it is very common for someone to say, “I can’t take that in. I don’t believe it to be true.” The verbal expression of love being offered to him or her by me, his/her partner...
by Ginger Sullivan | Mar 20, 2014 | Uncategorized
As I write this, I am sitting in a hotel room in Boston, Massachusetts. On the 15th Floor of some generic Westin. My body is exhausted and it is freaking cold outside but my feet are warm and my energized heart is even warmer. For downstairs somewhere, in multiple...
by Ginger Sullivan | Oct 13, 2013 | Uncategorized
You sit week after week in a circle with strangers. You gotta be kidding me. How is this experience helpful? 1. Installation of Hope. Growth and change are possible. We can move along the continuum from collapse to coping to thriving. Observing the improvement in...
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