by Ginger Sullivan | Oct 22, 2021 | Emotional Health
Are you promotion focused or prevention focused? Promotion focused refers to seeing a carrot, desiring it, and going after it. We recognize our need for nurturance and care. We admit our hunger as a human being. We lean in and intentionally execute by...
by Ginger Sullivan | Jul 28, 2021 | Relationships
“Me too!” my curly-haired daughter and I yelled in unison while reading the silly cardboard book we picked up at the elementary school book sale. It was too fun not to scream it loudly. Besides, we wanted to make her brother laugh across the hall. It was our nightly...
by Ginger Sullivan | May 17, 2021 | Emotional Health
As a psychotherapist, I resuscitate souls. I tear down the layers of self that some well-meaning adult worked so hard to construct: Be quiet. (Use your words. Talk loudly and often.) Color in the lines. (Take a risk. Be yourself.) Don’t cry. (Let it flow. The more...
by Ginger Sullivan | Oct 22, 2020 | Emotional Health
I know you know what I mean. You’ve had the experience where you open up some heaviness in your heart. You tell a story – your story – of your humanness. A heartache. A loss. A tragedy. A surreal experience that you’ve endured. And you watch the face contort of the...
by Ginger Sullivan | Aug 18, 2020 | Uncategorized
When it comes to commitment, there are two types: One can commit to the frame. I will not abandon my spouse, my child, my job, etc. until I die. The institution is established and will not falter. I said I would, and I will. Period. End of story. Or, one can...
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