by Ginger Sullivan | Mar 8, 2018 | Emotional Health
How’s your supply of adaptive capacities? Your adaptive capacities make-up your resource pile of coping skills. All those people, behaviors and action items that restore you. Ground you. Allow you to keep going when the demands of life are telling you to pack it in...
by Ginger Sullivan | Oct 21, 2013 | Uncategorized
“Stress is an ignorant state. It believes that everything is an emergency.” -Natalie Goldberg Psychophysiological conditions have a mind/body connection component and...
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