Accountability

Accountability

Who are you at your relational worst? A crazed lunatic? An ice queen? A critical tongue-lasher? Shiny Teflon? An Olympic runner? In other words, what is your favorite adaptive behavior that you learned early and use adeptly and automatically? If you don’t know, ask...

Got Emotional Strength?

Got Emotional Strength? If so, you … Keep going when the odds are stacked against you. Feel all your feelings rather than avoiding the painful ones. Shut your mouth when you want to yell venom to someone you care about. Not take something personal when it isn’t...