Never Easy — But Worth It

Never Easy — But Worth It

As my journey as a psychotherapist took me more and more into the relationship world, I simultaneously became more of a geek. I have embraced my inner scientist. Show me the data. Collect it over time. Look for patterns, systems, trends that will give both...
Mow Your Own Lawn

Mow Your Own Lawn

Stop looking at your neighbor’s yard. You have your own damn lawn to mow. If you keep peering over the fence, you will not only neglect your own grass, but you will make up in your head that they have something you don’t. That their grass doesn’t...
House Afire

House Afire

I admit I am not the best cook. It’s a skill I never mastered. Even if I follow a recipe exactly, it never looks like the picture nor tastes as the superior adjectives in the description tells me it should. Then, there is the bonus of the smoke alarm. I can’t make...

Question and Answer

Thank you for the question: How do I figure out what the thing is for me that is holding me back from intimacy and deeper relationships and how to start working on that thing? Dear Reader – I offer two speculations of what might be holding you back from intimacy...
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