Defensiveness

Defensiveness

Defensiveness. What a powerful, common yet ineffective human reaction – at least when it comes to relationships. When we are defensive, what are we really saying as the sub-text? “I am not the bad guy here.” “Your reality is wrong.” “I am innocent.” “It’s you, not...

Closing the Hatch

I fly so often these days, I could easily get a job as an airline flight attendant. I got the standard verbiage down. “The front hatch is closed. We are ready for take-off.  Seatbelts need to be fastened. Tray tables in their upright and locked position. We are...

To Heal and To Grow

Our most intimate relationship has two purposes – to heal and to grow. That’s it. Yes, we can have fun. Make babies. Split the bills. And do all other things “life” as a team. But the primary reason our partner exists is offer a safe space for emotional expansion in...
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